Meredith is a traditional English name that means "guardian of the sea." It is typically used as a feminine name and evokes images of strength, grace, and intelligence. Those named Meredith are often described as independent, confident, and caring individuals with a strong sense of loyalty to their loved ones. Meredith is a timeless name that has been popular for centuries and continues to be a popular choice for parents today. People with the name Meredith are often admired for their resilience and determination in the face of challenges.