Om is a sacred sound and spiritual symbol in Hindu religion, often chanted during meditation and prayer. It is believed to represent the universal consciousness and serve as a connection to the divine. The sound of Om is said to encompass the past, present, and future, creating a sense of unity and oneness with the universe. The vibrations of chanting Om are believed to bring peace, clarity, and a deeper sense of spiritual awareness. Practicing Om can help individuals find inner peace, balance, and harmony in their daily lives.