Tea is a popular hot beverage made by steeping dried leaves of the Camellia sinensis plant in hot water. It comes in a variety of flavors and types, including black, green, white, oolong, and herbal teas. Tea is enjoyed for its soothing and comforting qualities, as well as for its numerous health benefits. It contains antioxidants and has been linked to improvements in heart health, digestion, and mental alertness. Tea is an ancient beverage that has been enjoyed for centuries and continues to be a staple in many cultures around the world.